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Article

Third Trimester Pregnancy: Tips for Maintaining Hydration for the Safety of Mother and Baby

Kenali tanda dehidrasi, dan tahu kapan perlu mencari bantuan medis.

News

RS Premier Jatinegara x GAIA Parenting Pregnancy Education

Pregnancy planning is a crucial first step in ensuring the health of both mother and baby. RS Premier Jatinegara, in collaboration with GAIA Parenting, held an educational program titled "Sinergi Sehat untuk Calon Ibu Hebat" (Healthy Synergy for Future Super Moms) aimed at raising awareness about the importance of early pregnancy preparation. This event offered expectant mothers and their partners the opportunity to learn about various health aspects that can influence fetal development, including the role of nutrition, anemia prevention, and weight management during pregnancy. Featuring dr. Better Versi Panirogi, Sp.OG, Subsp.KFM, an obstetrician and fetomaternal consultant, this event provided valuable insights for participants in planning a healthy and optimal pregnancy.

Article

Warm Compress to Relieve Back Pain in Pregnant Women

Back pain is one of the most common discomforts during pregnancy. Changes in posture, weight gain, and ligament relaxation due to pregnancy hormones often cause tension and soreness. Although common, this discomfort can interfere with daily activities. One simple and safe way to relieve it is by using a warm compress.