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Showing 6 from 6 search result “orthopedic”

Article

Frequent Shoulder Pain? Beware of Frozen Shoulder

Do you often feel sore or stiff in your shoulders, especially when you wake up or raise your arms?

Article

Knee Joints Making a 'Cracking' Sound? Here Are the Causes and Treatment

Many people assume this condition indicates joint damage. However, not all knee noises indicate a serious condition.

Article

Knee Pain Isn't a Defect of Age: Be Aware of Osteoarthritis and Its Solutions

Knee osteoarthritis is a condition where the joint cushion (cartilage) becomes thinned or damaged. As a result, the bones rub together, causing pain.

News

RS Premier Jatinegara Welcomes Duta Pora 2025 Finalists

Article

Gen Z Must Know: 5 Healthy Habits That Are Easy to Apply

If you were born between 1997–2012, you live in a fast-paced, digital era full of demands. Academic pressure, work expectations, and the polished world of social media often make health a neglected aspect. In fact, being healthy—both physically and mentally—is the main capital to live a productive and happy life.